Oscypek cheese, also known as oszczypek cheese, used to be made by Vlach shepherds who pastured their sheep on mountain clearings. The cheese has a very long tradition. It arrived in Podhale region as an element of Vlach culture. The method of its production was written down and regulated in the 18 th century.

The Podhale region bryndza cheese is one of the most famous cheeses from Tatra Mountains. The oldest references to bryndza date back to 1527. Making sheep’s cheese used to be an indispensable element of sheep pasturage in the Podhale region.

Podhale region lamb is meat of lambs of the following breeds: Polish mountain sheep and Podhale zackels, which are not more than 60 days old. The suckling lamb carcasses weigh between 4 and 8 kg. Lambs are fed solely with their mother's milk.

This kind of cheese is made in Podhale region from the remnants in the process of making oscypek cheese. Redykołka is frequently mistaken for oscypek , which is called its big sister. Redykołka cheese is not always smoked because of time constraints.

It was made still before the war in Laskowa gmina. The legend has it that the idea came from a priest who told his parishioners to plant trees as penance for their sins. As only plum trees could grow on infertile land, the number of plum trees increased fast.

The beginnings of Szydłowska prune reach back to the times before World War II. The name derives from Szydłów in Świętokrzyskie Voivodeship where it has been manufactured.

Mead has been made in Poland for over a thousand years, reaching back to the beginnings of the country. Mentions of mead can be found in the chronicles of Abraham ben Jacob and Gallus Anonymus.

Wrzawska beans have large seeds, a thin germ tegument, and delicate structure and consistency. Their sweet taste makes them a highly valued culinary product.

The distinct taste and aroma of Łąckie apples result from the microclimate of the Łącko Basin. The majority of fruit produced in the Łącko area are exceptionally juicy and have an exquisite aroma. The shape of fruit depends on the variety.